About Us
Welcome to Trailhead CrossFit
Located in Golden, CO, Trailhead CrossFit is in its second year of operation. Through constantly varied functional movements and high intensity levels, Trailhead CrossFit pushes its athletes to reach elite levels of fitness! The methodology used at Trailhead CrossFit, defined as broad, general and inclusive, not only produces physical changes that cross all 10 elements of fitness, but also forges mental fitness as well, leaving every athlete stronger in every aspect of their lives.
CrossFit combines elements spanning every area of fitness including olympic weightlifting, power lifting, gymnastics, metabolic conditioning (cardio) and plyometrics. By pushing through workouts as a group a strong bond of friendship and sportsmanship is formed, pushing you harder and further than you ever have before. Our athletes workout together, sweat together, bleed together and come out stronger, together, on the other side. We here at Trailhead CrossFit welcome new athletes with open arms, across any age and ability range, helping and pushing each other along the way.
No matter where you may lie along the fitness continuum, there is no doubt that CrossFit can improve your life. Make a commitment for a healthier and more fit future today!
The intensity…
and all the rest that comes with it…
