Located in Golden, CO, TrailHead CrossFit has been open and conditioning athletes for two years. Through constantly varied functional movements executed at high intensity levels, TrailHead CrossFit pushes its athletes to reach elite levels of fitness! The methodology used at TrailHead CrossFit, defined as broad, general and inclusive, produces unparalleled physical changes. It doesn’t stop there! Due to the intense nature of what we do, our athletes forge an incredible mental fitness as well. Where the physical and mental meet, you’ll find our athletes walking away stronger in every aspect of their lives!
CrossFit combines elements spanning every area of fitness including, but certainly not limited to, olympic weightlifting, power lifting, gymnastics, metabolic conditioning (cardio) and plyometrics. By pushing through workouts as a group a strong bond of friendship and sportsmanship is formed, pushing you harder and further than you ever have before. Our athletes workout together, sweat together, bleed together and come out stronger, together, on the other side. We here at TrailHead CrossFit welcome new athletes with open arms, across any age and ability range, helping and pushing each other along the way.
No matter where you may lie along the fitness continuum, there is no doubt that CrossFit can improve your life. Make a commitment for a healthier and more fit future today!